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	<title>Tranquility HQ &#187; Wellbeing</title>
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	<description>Virtual Retreat for Mind Body &#38; Spirit</description>
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		<title>Simple Ways To Make Your Mind Body &amp; Spirit Sing</title>
		<link>http://tranquilityhq.com/simple-ways-to-make-make-your-mind-body-spirit-sing/</link>
		<comments>http://tranquilityhq.com/simple-ways-to-make-make-your-mind-body-spirit-sing/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 03:58:51 +0000</pubDate>
		<dc:creator>thq</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Mind Body & Spirit]]></category>
		<category><![CDATA[Pleasure]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[mind body spirit]]></category>
		<category><![CDATA[Quickies]]></category>
		<category><![CDATA[Temple of Balance]]></category>

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Do you ever wonder what you can do to enjoy life more? Sometimes it is the simple things we take for granted or forget about including in our daily rituals that make the difference.
Simple ideas to make your mind, body and spirit sing

Go with the flow as often as you can. Do not resist. Trust [...]]]></description>
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		<title>8 Simple Paths to Tranquility</title>
		<link>http://tranquilityhq.com/8-ways-to-find-tranquility/</link>
		<comments>http://tranquilityhq.com/8-ways-to-find-tranquility/#comments</comments>
		<pubDate>Mon, 15 Sep 2008 13:50:39 +0000</pubDate>
		<dc:creator>thq</dc:creator>
				<category><![CDATA[Alternate Dimensions]]></category>
		<category><![CDATA[Charity]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Mind Body & Spirit]]></category>
		<category><![CDATA[Pleasure]]></category>
		<category><![CDATA[Serenity]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Wisdom]]></category>
		<category><![CDATA[pleasure]]></category>
		<category><![CDATA[serenity]]></category>
		<category><![CDATA[Tools & Tips]]></category>
		<category><![CDATA[Tranquility]]></category>
		<category><![CDATA[wisdom]]></category>

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There are unlimited ways of finding tranquility. Each of us may favour one over another. The following eight elements are offered as a broad overview: serenity, wellbeing, wisdom, charity, creativity, alternate dimensions, lifestyle and pleasure. The meanings, feelings and thoughts each of these words evokes varies&#8230;

Serenity
Find peace and calm in each day. With placid awareness [...]]]></description>
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